The Darkness | New Movement Yoga Class in the Okanagan | Grace & Flow
The Darkness | New Movement Yoga Class in the Okanagan | Grace & Flow

A new kind of movement class.

It is only through the shadows that one comes to know the light.  – St Catherine of Siena

See nothing, feel everything. Unleash your inhibitions in the dark. Get out of your head and into your body. Shed layers of yourself which no longer serve. Drop your ego at the door. Explore your shadow side, flirt with your dark side and then invite yourself back into the light. 

This movement is all about you. Lights off. Senses on. Music up. Guard down.

Just you and The Darkness.

The Darkness | New Movement Yoga Class in the Okanagan | Grace & Flow

The eye is always caught by the light, but the shadows have more to say – Gregory Maguire 

Expect

  • 75 minute class
  • Yoga-inspired
  • Full body movement
  • Dark room
  • Vibin’ music
The Darkness | New Movement Yoga Class in the Okanagan | Grace & Flow

I believe in embracing my duality, in learning to let darkness and light, peacefully co-exist, as illumination.”
Jaeda DeWalt

The Darkness New Movement Yoga Class in The Okanagan