Virtual Boss Up! (Recorded)

Grace & Flow presents:
Boss Up – Leading with Your Feminine Power


Because nothing can stop us from learning, connecting and transforming as a community.


Boss Up is a virtual women’s leadership conference, enjoyed from the comfort of your own home.

The important details:
  • Who: All ladies! Experience it with someone in your bubble.
  • What: A 3.5 hr event with yoga, speakers and a women’s panel.
  • Where: Your home! This is a recorded event through Zoom.
  • Why: Log in because you deserve a sophisticated girls night in!

We believe in community and connection, and would love for you to gather & enjoy this event with those in your core bubble! We love this because what’s important to us is you feel connected and supported. ❤

Set up a cozy event space, put the cocktails on ice and let’s Boss Up, together!

Inform & Inspire

Inform & Inspire 

A series for your body & mind.

Kick 2021 off with a bang 🧨 our new speaker series, Inform & Inspire, is a series of virtual workshops channeled into two streams: Health & Wellness / Business & Career, with each workshop starting with a short grounding movement or meditation. Learn from the experts and carve out precious “me time”. 2 workshops running the 2nd and 3rd Thursday in Jan/Feb/Mar at a super-accessible rate.

This 6 part series is designed to connect you with your body & mind, have you feeling clear about your goals and intentions, and help you connect with experts in your community. What can we do in the first 3 months of the new year to ensure we achieve our goals by the end of the year?
2 webinars; 2 topics; 3 months

Purchase indv = $29.99
Interested in just one stream? Sign up for $89.
*free for members of the Virtual Yoga Membership

See the Speaker Line Up HERE!  Classes start at 6pm PST and run for 1 hour. Zoom webinar link will be sent to you 24 hours before workshop begins. They will be recorded and sent out to attendees following the workshop.


✨ Welcome Members! ✨

Feel all the good juu-juu with the Grace & Flow community and connect with other kick-*ss boss babes. Click below, add your deets and get started!

*Membership access begins day of sign up and auto-renews every 30 day cycle after.

$29.99 / month

About Us

Grace + Flow is a women's wellness brand. We host events, workshops and retreats that combine practices for your body, mind and soul.

Contact Us