ReTreat Yourself

Consider this the ultimate gift to yourself!

Escape the winter blues at an indulgent getaway January 24-26, 2020!  Enjoy nutritious meals made for you (no dishes!) all weekend, including a private wine tasting and 3-course dinner at award-winning 50th Parallel.  Move your body next to your girlfriend or loved one at 3 Grace & Flow yoga sessions, a guided snowshoe, and be inspired by International Speaker Journey Henkart as you dip into a wine, cheese and chocolate fondue.  Unwind and restore after the bustle of the holidays at Re-Treat Yourself.  Where every detail is taken care of! 

retreat yourself


January 24th 2020

  • 4:00pm Arrival
  • 5:30pm Intention Setting Practice & Grounding Yoga Flow
  • 7:00pm Social
  • 7:30pm Private 3 Course Dinner


January 25th 2020

  • 8:00am Pastries & Coffee
  • 9:30am Energizing Yoga Flow
  • 11:00am Free Time, Snacks & Refreshments
  • 1:00pm Guided Snowshoe Tour
  • 2:00pm Fondue & Wine
  • 3:00pm Free Time, Massage & Pedicures by Appointment
  • 7:00pm Private Wine Tasting & Dinner


January 26th 2020

  • 9:00am Breakfast Buffet
  • 11:00am Relaxing Yoga Flow
  • 11:45am Closing Thoughts & Thank You

King Bed Studio Suite

Single Occupancy


One Bedroom Suite

Single Occupancy


One Bedroom Suite

Double Occupancy

$749 pp

Two Bedroom Suite

Double Occupancy

$849 pp

*A $300 non-refundable deposit is required to secure your spot on the retreat. Full payment due no later than December 15th.

Predator Ridge Resort homeowner residential rate

About Us

Grace + Flow is a women's wellness brand. We host events, workshops and retreats that combine practices for your body, mind and soul.

Contact Us