ReTreat Yourself
Boss Up! Vancouver
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From end to end this event was "top shelf"! I loved the positive vibe with the empowering mantra, it was all about supporting women. I appreciated the panel, to hear of their successes and failures, and the passion and drive that kept them in the "game." I loved the venue, the food was healthy and well thought out, it wasn't heavy. The speakers were a good cross section of information. I look forward to next year!
Boss Up! Kelowna
Awesome mix of strength and stretch led by beautiful, strong women. Just what I needed!
Yoga & Mimosa's

About Us

Grace + Flow is a women's wellness brand. We host events, workshops and retreats that combine practices for your body, mind and soul.

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